成功人士的早晨如何度过?这10位CEO分享了他们的做法:

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1.“I compete with myself.” George Morgan-Grenville, Red Savannah
11. Red Savannah的George Morgan-Grenville:“我和自己比赛。”

George Morgan-Grenville begins each day with a journey on the rowing machine. In addition to ensuring his heart is healthy, he also uses this time to think about strategic issues of his company.
George Morgan-Grenville的一天是从划船机上锻炼开始的。除了保证心脏健康,他也会利用锻炼时间思考公司的战略问题。

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2.“I spend time with my family.” Mike Cirker, Alpha Industries
12. Alpha Industries的Mike Cirker:“我和家人共度早上的时光。”

Mike Cirker’s squad makes sure to have breakfast together. As he explains, humans are social creatures and above anything else, it is designed in our DNA to want and crave close relationships.
Mike Cirker一家人要共进早餐,他解释说人是群居动物,最重要的是我们的基因就规定了想要并渴望亲密的关系。

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3. “I take a long shower and think about business strategy.” Nick Kenner, Just Salad
13. Just Salad 的Nick Kenner :“我长时间冲澡,考虑经营策略。”

When Nick Kenner wakes up each day, he goes straight to his children’s rooms and wakes them up, too. After playing with them, he uses his ‘very long’ shower to think about business strategy. “Because my brain was always bursting with ideas for the brand while in the shower,” he shares.
Nick Kenner每天起床后直接走到孩子的房间也把他们叫醒,和他们玩一会,然后洗“很长时间”澡来思考一下经营策略。他分享说:“因为我的大脑在洗澡时总会产生一些品牌创意。”

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4.“I make my bed.” Lucas Stoioff, DineAmic Group
14. DineAmic Group的Lucas Stoioff:“我铺床。”

?“This is very simple, but a very important key to success. Something about completing a small task helps you to complete large tasks later in the day. It gives me a small sense of organization and accomplishment,” Lucas Stoioff shares.
Lucas Stoioff分享说:“这很简单,但也是成功的关键。完成一个小任务能帮你完成一天中后面遇到的大任务,这给我一点小的组织感和成就感。”

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5.“I analyze the day before.” Greg Selkoe, Wanderset.com
15. Wanderset.com的Greg Selkoe:“我分析前一天 。”

Greg Selkoe takes time every morning to think about what went right in the previous 24 hours — and what went wrong. He also never misses out on a kiss from his wife or hugs from his two kids (and dog and three cats) before heading to the office.
Greg Selkoe每天早上会花点时间回顾前24小时内做对了什么,做错了什么。上班之前他也从不会忘记妻子的亲吻和两个孩子(还有一只狗和三只猫)的拥抱。

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6.“I start with a bit of chaos — and gratitude.” John Seymour, Sweet Chick
16. Sweet Chick的John Seymour:“我的一天从处理杂务开始——还有感恩。”

Since John Seymour has three young children, his morning is chaotic to say the least. Once they’re on their way, he turns his attention toward “gratitude”. “I think about what I’m thankful for and envision what I want my day to look like,” he shares.
John Seymour有三个小孩,所以他的早上一团糟。他们去上学以后,他就开始“感恩”。他分享说:“我会想想我要感恩什么,再想象一下我想怎样度过这一天。”

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7.“I have a morning team meeting.” Jon Schiff, Real Good Juice Co.
17. Real Good Juice Co.的Jon Schiff:“我早上给团队开个会。”

For Jon Schiff, catching up with his team before 9 a.m. is a ritual he swears by. “I love connecting with them before the clock strikes 9 a.m. and the day is fully underway,” he explains.
对Jon Schiff来说9点之前跟团队碰头是他坚持的一个习惯。他解释说:“我喜欢早上9点之前和他们联系一下,这一天都尽在掌握。”

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8.“I walk across the Brooklyn Bridge.” Joseph Einhorn, Fancy
18. Fancy的Joseph Einhorn:“我步行走过布鲁克林大桥”

After playing with his baby, Joseph Einhorn has a tradition he’s maintained for more than two years: walking. It helps to clear his mind and keep him active.
Joseph Einhor和孩子玩过之后还有一个坚持了两年多的习惯:散步。散步帮他理清思路、保持积极。

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9.“I head to my local coffee shop.” Mark Patterson, Civilized Coffee
19. Civilized Coffee的Mark Patterson:“我去当地的咖啡馆。”

Mark Patterson makes a pit stop between home and work. His destination of choice is his beloved local coffee shop. While there, he spends up to 45 minutes preparing for whatever lies ahead.
Mark Patterson在从家到公司的路上会稍作停留,去当地他最爱的咖啡馆,他在那儿待45分钟准备一天的工作。

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10.“I begin every day with meditation.” Gabriel De Santino, Gabriel Cosmetics
20. Gabriel Cosmetics的Gabriel De Santin:“我的一天从冥想开始。”

Because he knows chaos will ensue as he goes about his routine, Gabriel De Santino begins each morning with meditation, creating an atmosphere of peace, quiet and mindfulness.
Gabriel De Santino知道繁杂的事务没完没了,所以他的一天从冥想开始,创造一种平和、安静、专注的气氛。

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(翻译:菲菲)